Therapy That Nourishes Mind, Body & Spirit

Who am I..

I’m so glad you’re here! A little about me…

My name is Amber! After 15 years as a Registered Massage Therapist and Reiki Master Practitioner, I witnessed firsthand how emotions and trauma live in the body—clenched jaws, stiff shoulders, closed postures, shallow breathing—physical echoes of unprocessed pain. While bodywork offered relief, I longed to help clients go deeper, to unravel the stories beneath the tension and foster lasting transformation. That’s what led me to counselling. Now, I blend somatic wisdom with talk therapy, guiding clients to safely explore the mind-body connection and reclaim wholeness from the inside out.

As a compassionate and dedicated Counselling Therapist, my work is rooted in the belief that healing happens when we reconnect to our whole self-mind, body and spirit. Through Embodied Path Counselling, I help people move through life’s diverse challenges by blending talk therapy with somatic (body-awareness) techniques, mindfulness, and energy psychology. My work is grounded in the belief that true healing isn’t just about “talking through” problems – it’s about feeling, processing, and reclaiming safety in your whole being.

I am registered through ACTA as a Counselling Therapist, holding a Bachelor of Health Sciences – Addictions and Mental Health Counselling, which complements my hands-on experience in bodywork and energy healing. This unique background allows me to support you in:

  • Noticing and shifting physical patterns of stress or trauma.

  • Reconnecting with your body’s intuition and resilience.

  • Navigating emotional blocks with curiosity, not force.

Outside of sessions, I recharge through running, yoga, reading, gaming, too many creative pursuits, and spending time with my partner and our many animals.

If you’re ready to explore a therapy that honors both your emotions and your embodied experience, I’d love to meet you! Let’s begin where you are.

My Future Goal is to pursue a Master’s degree in Social Work to deepen my knowledge and offerings to clients, whilst keeping space for my practice.

Continuing Education Trainings

Suicide Intervention Training - July 2022

Sixties Scoop Survivors - Understanding and Competencies for Counsellors - May 2025

My Interests are

  • Somatic, Body-Centered

  • Existentialism, Spirituality

  • Body Acceptance

  • Grief, Loss, Pet Loss

  • Life Transitions, Self Identity

I work with

  • Adults

  • Youth

Explore what I offer

Individual Counselling

I offer personalized one-on-one counselling to support your mental and emotional well-being. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, life transitions, relationships, or personal growth. Good news—my services may be covered under most extended health insurance plans! Please check with your provider to confirm coverage for sessions with a Registered Counselling Therapist. I’m happy to provide receipts for reimbursement. Let’s work together to create meaningful change in your life.

$110 for 1 hr sessions

Budget Friendly Option

I believe therapy should be accessible to all. If you don’t have insurance or have exhausted your coverage, I can offer you a budget-friendly rate. Get in touch with me if you haven’t got coverage, or you need to switch your sessions to this option. Your mental health matters.

Sliding scale payment available

I offer both in-person counselling in Lethbridge and secure Zoom sessions, so you can choose what works best for your schedule, comfort, and needs. Whether you prefer face-to-face connection or the convenience of virtual therapy, I’m here to support you. Let’s find what fits!

In Person and Zoom Options

Pet Loss Specific Offerings

As a counsellor who is passionate about animals along with mental health, I offer a discounted rate for your first session to get you on the path towards healing.

I have also partnered with a colleague who is passionate and experienced with grief support to be able to offer pet grief & loss support groups. Reach out to me if you’d like to be a part of this or want more information about individual or group therapy. Accessibility is our goal.

The loss of a pet isn’t ‘just’ losing an animal - it’s losing a loyal friend, a source of unconditional love, and a daily presence that shaped your routine and heart. Grieving a pet is valid, and that pain deserves space, compassion, and understanding.

All identities, love, and brain types welcome here.

Embodied Path Counselling is Accepting New Counselling Clients!

Massage Therapy Offerings

I offer Massage Therapy and Reiki in a limited amount. My books are for the most part closed for massage clients, however do feel free to reach out if you have been referred or have a circumstance you’d like to discuss.

$115 for 1 hr sessions

$155 for 1 hr massage, 30 min Reiki

Direct Billing available through most insurance companies

Land Acknowledgement

I respectfully acknowledge that I operate on the traditional lands of the Blackfoot Confederacy (Siksika, Kainai, Piikani), as well as the Tsuut’ina, Stoney Nakoda, and Metis peoples. I honor the enduring presence, knowledge, and resilence of Indigenous communities, both past and present. As a visitor on these lands, I am committed to ongoing learning, allyship, and supporting healing in ways that respect Indigenous ways of knowing.

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Contact Me

Interested in working together? Please feel free to fill this form out with your questions or asking to schedule a brief phone consult to see if we are a good fit!